Welcome to “OK With R.A.”! I’m so glad you are here. I have rheumatoid arthritis, and I chose to treat symptoms of R.A. NATURALLY, without pharmaceuticals or supplements. This video (and channel) tells the story of why I choose to live the way I do, and general information about what I do to fight arthritis symptoms naturally
Today my kids were out of the house. I took a one hour walk, did some work around the house, ate a bunch of healthy food, and all without medication!
I share how I usually feel during the day. I talk about a major flare that came up with some emotional issues a few months ago, and about some minor flares that have come up in recent weeks.
This video discusses the impact that high levels of stress can have on triggering RA, and on triggering RA flares after onset of the disease. The Life Change Index Scale is used as a tool to measure stress and likelihood of disease based on stress level.
Empty Your Stomach to Stop Inflammation